Health · 6 tasks

Daily habits tracker

Build better days with small daily habits that repeat on their own: water, movement, reading, a walk and an early night. Keep your streak alive.

Use this list

Tick these off every day and watch your streak grow.

Takes 20 seconds. Your list is waiting after signup.

What is in the list

  1. Read 10 pages Every day
  2. Glass of water when you wake up Every day at 07:00
  3. 10 minutes of movement Every day at 08:00
  4. 20 minute walk Every day at 17:00
  5. Plan tomorrow in 2 minutes Every day at 21:00
  6. Screens off, early night Every day at 22:30 reminder

Share it

Invite family or friends to the list. Everyone can tick things off and you see who did what, live.

Make it yours

Rename, reorder, add your own tasks, set reminders. It is your list now.

Never miss a step

Due dates and reminders are already set, by email and on your phone.

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